~あまり(に)— So Much That It Overwhelms
Expresses that an excessive degree of some emotion or state causes an (often unintended or extreme) result. It literally means 'as a result of too much ~'. Because the cause is excessive, the result tends to be surprising, negative, or dramatic. It is a somewhat formal, written-leaning expression.
Grammar path · 練習
Practice this in the path
A short lesson: the pattern, its sentence anatomy, a quick quiz and a sentence to build.
Structure · 形
[Noun] + の + あまり(に) / [Verb plain (dict/past)] + あまり(に) / [な-adj] + な + あまり(に)
Examples · 例文
驚きのあまり、声も出なかった。
Odoroki no amari, koe mo denakatta.
I was so surprised that I couldn't even make a sound.
Noun 驚き + の + あまり shows the surprise was so excessive it produced the result of speechlessness.
彼女は緊張のあまりに手が震えていた。
Kanojo wa kinchou no amari ni te ga furuete ita.
She was so nervous that her hands were shaking.
緊張 (tension) + の + あまりに; the に is optional and adds a slightly more formal tone.
働きすぎたあまり、体を壊してしまった。
Hatarakisugita amari, karada o kowashite shimatta.
Because I worked far too much, I ended up ruining my health.
Verb past-plain 働きすぎた + あまり; the excessive action leads directly to the negative result.
Usage notes · 注意
- Register: formal / written; less common in casual speech.
- The result clause is usually negative, extreme, or unexpected.
- い-adjectives are nominalized first (嬉しさ, 忙しさ) and take の before あまり.
- Often pairs with emotion nouns: 驚き, 悲しみ, 喜び, 心配, 緊張.
Commonly confused with
The JLPT rarely asks whether you recognise a pattern — it asks which of several similar patterns fits. These are the ones ~あまり(に) is tested against.
vsすぎる
すぎる just states that something is excessive; あまり(に) additionally links that excess to a specific resulting consequence.
vsので
ので is a neutral, general 'because'; あまり(に) specifically stresses that the cause was excessive to the point of causing an extreme result.
More cause & effect
Study Japanese grammar on LenGaki
Everything on this page, ready to study
- 7,788 JLPT vocabulary words, N5 through N1, with readings and audio (N5 free)
- 2,057 kanji with on'yomi, kun'yomi and stroke-order practice
- 445 grammar points with examples and commonly-confused comparisons
- Full-length N5 and N4 mock exams, timed, with real listening audio (N5 sets 1 and 2 free)

Get the Android app
Your XP, streak and roadmap sync between this website and the app, which adds offline study and home-screen widgets on your phone.
See the app ›