Frequency Adverbs— How Often
Adverbs that state how often an action happens. They do not conjugate; you simply place them before the verb.
Grammar path · 練習
Practice this in the path
A short lesson: the pattern, its sentence anatomy, a quick quiz and a sentence to build.
Structure · 形
[Frequency Adverb] + [Verb]
Examples · 例文
私はいつも早く起きます。
Watashi wa itsumo hayaku okimasu.
I always wake up early.
いつも (always, ~100%) + 早く (early, adverb form of 早い) + 起きます (wake up)
全然運動しません。
Zenzen undou shimasen.
I don't exercise at all.
全然 (not at all, 0%) + 運動しません (do not exercise). 全然 must pair with a negative verb.
ときどき喫茶店でコーヒーを飲みます。
Tokidoki kissaten de koohii o nomimasu.
I sometimes drink coffee at a coffee shop.
ときどき (sometimes, ~50%) sits before the verb phrase and never conjugates
Usage notes · 注意
- Frequency scale: いつも (always) > よく (often) > 時々 (sometimes) > たまに (occasionally) > あまり〜ない (not much) > 全然〜ない (not at all).
- The negative lock: あまり and 全然 require a negative verb. If you use them, the final verb MUST be negative (あまり食べません, 全然わかりません).
Commonly confused with
The JLPT rarely asks whether you recognise a pattern — it asks which of several similar patterns fits. These are the ones Frequency is tested against.
vsあまり〜ない vs 全然〜ない
あまり〜ない means 'not much / not often' (some, but little). 全然〜ない is stronger: 'not at all.' Both force a negative verb.
vsよく (often) vs よく (well)
よく can mean 'often' (frequency) OR 'well' (manner): よく行く = go often; よくできる = can do well. Context decides.
More adverbs
Study Japanese grammar on LenGaki
Everything on this page, ready to study
- 7,788 JLPT vocabulary words, N5 through N1, with readings and audio (N5 free)
- 2,057 kanji with on'yomi, kun'yomi and stroke-order practice
- 445 grammar points with examples and commonly-confused comparisons
- Full-length N5 and N4 mock exams, timed, with real listening audio (N5 sets 1 and 2 free)

Get the Android app
Your XP, streak and roadmap sync between this website and the app, which adds offline study and home-screen widgets on your phone.
See the app ›